Menstrual cycles are totally different for everyone, but while you get your interval, your body can have high and low blood glucose ranges as a result of it reacts in another way to insulin. Get your shuteye. Remember all the issues that help: Stick to a daily schedule, don't use your telephone or tablet near bedtime, and calm down earlier than you hit the hay. However, not all sodas that use artificial sweeteners are low in calories or sugar-free. However, calculating it in your head generally is a bit overwhelming. It can't be proven that creatine was the reason for all these issues